False

My mahjong friends say tofu and soy milk got very high purine, same level as organ meat and beer. Last month I eat many tofu soup and drink soy milk for breakfast, after that my toe very swollen and pain, gout attack come again. My son buy me soy milk powder already, now I throw away. I think all soy product I cannot eat anymore, tofu, soy milk, soy beans, soya pieces. Friend say soy make uric acid increase very fast, gout patient must avoid all soy food forever, otherwise knee and toe keep pain. I still take my allopurinol everyday like doctor say, I not stop medicine, I only stop all soy food. In our WhatsApp health group many people agree bean family all got high purine, very dangerous for gout. But I a little confused also. Is it true gout patient must avoid all soy product completely, every kind, forever? This advice correct or wrong? Please tell me.

Category: health · Submitted 2026-11-06 · 2 evidence item(s) (consensus 0%)

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